Disclaimer

The information provided on this website is for educational and informational purposes only. It is not psychotherapy, psychological treatment, or medical advice, and it should not be used as a substitute for professional care. Reading this website, subscribing to updates, or contacting Blaire Ward does not establish a psychologist-client or therapist-client relationship.

Training status

Blaire Ward is a doctoral trainee in clinical psychology. She is not a licensed psychologist. Any clinical work she performs is conducted separately from this website, within her training program and under the supervision of a licensed professional. Nothing on this site is offered in a clinical capacity.

No individualized advice

Content here discusses psychological research and general ideas about wellbeing. It is written for a general audience and cannot account for any individual's circumstances, history, or needs. Do not disregard advice from a qualified professional, or delay seeking it, because of something you read here.

If you need support

This website and its inbox are not monitored for emergencies. If you are experiencing a mental health emergency, contact your local emergency services immediately. In the United States you can call or text 988 to reach the Suicide and Crisis Lifeline, available 24 hours a day.

External links

This site may link to books, articles, and other resources published by third parties. Those links are offered for interest only and are not endorsements of any product, provider, or treatment.

Accuracy

Psychological science changes. Content may become out of date, and no guarantee is made that information here is complete or current.